On today's episode, Luke, Omar & Jesse are discussing mental health, it's importance and how it is affected both positively and negatively by Parkour. We explore the correlation between those who suffer with MH problems and those who participate in lifestyle sports & touch on neurodiversities as well! A really important topic that is close to our hearts and definitely worth a watch! Copyright Notice: I take no rights away from their respectful owners. This video is sheerly for entertainment purposes and the songs have been creatively produced by the following: →→ Gloomy Choonz - White Be sure to check out our social media sites for more great videos, pictures and info on any upcoming events etc. →→ www.youtube.com/c/spiralfreeun →→ www.facebook.com/spiralfreerun →→ www.twitter.com/spiralfreerun →→ www.instagram.com/spiralfreerun →→ www.spiralfreerun.co.uk

Luke, Omar & Jesse talk about the professional routes into Parkour and how their mindsets have changed since taking up Parkour professionally. A great episode full of experiences, knowledge and banter that you won't want to miss. Copyright Notice: I take no rights away from their respectful owners. This video is sheerly for entertainment purposes and the songs have been creatively produced by the following: →→ Gloomy Choonz - White Be sure to check out our social media sites for more great videos, pictures and info on any upcoming events etc. →→ www.youtube.com/c/spiralfreeun →→ www.facebook.com/spiralfreerun →→ www.twitter.com/spiralfreerun →→ www.instagram.com/spiralfreerun →→ www.spiralfreerun.co.uk

Luke & Omar show off their singing talents, Jesse talks about our new clothing line, Omar shows off his new injury and the crew talk BTS! Short but sweet episode of TISP! Copyright Notice: I take no rights away from their respectful owners. This video is sheerly for entertainment purposes and the songs have been creatively produced by the following: →→ Gloomy Choonz - White Be sure to check out our social media sites for more great videos, pictures and info on any upcoming events etc. →→ www.youtube.com/c/spiralfreeun →→ www.facebook.com/spiralfreerun →→ www.twitter.com/spiralfreerun →→ www.instagram.com/spiralfreerun →→ www.spiralfreerun.co.uk

The third episode of the i'm scayred podcast where your hosts Luke, Omar & Jesse take you through some reason updates since the last podcast. Oh, and Jesse's Injured :( Copyright Notice: I take no rights away from their respectful owners. This video is sheerly for entertainment purposes and the songs have been creatively produced by the following: →→ Gloomy Choose - White Be sure to check out our social media sites for more great videos, pictures and info on any upcoming events etc. →→ www.youtube.com/c/spiralfreeun →→ www.facebook.com/spiralfreerun →→ www.twitter.com/spiralfreerun →→ www.instagram.com/spiralfreerun →→ www.spiralfreerun.co.uk

The second episode of the i'm scayred podcast where your hosts Luke & Jesse take you through the ins and outs of the company recently over the last few months. Boy its been hectic! Apologies for the lack of uploads but hopefully this video explains most of why we're being slow... we're SWAMPED! Copyright Notice: I take no rights away from their respectful owners. This video is sheerly for entertainment purposes and the songs have been creatively produced by the following: →→ Gloomy Choonz - White Be sure to check out our social media sites for more great videos, pictures and info on any upcoming events etc. →→ www.youtube.com/c/spiralfreeun →→ www.facebook.com/spiralfreerun →→ www.twitter.com/spiralfreerun →→ www.instagram.com/spiralfreerun →→ www.spiralfreerun.co.uk

Welcome to the very first episode of Spiral Freerun's I'm Scayred Podcast. In our first episode we discuss the origins of Spiral Freerun and how it has led us to where we are today, we recap the year of our biggest jump to date in going full time from April 2021 to early 2022. Copyright Notice: I take no rights away from their respectful owners. This video is sheerly for entertainment purposes and the songs have been creatively produced by the following: →→ Gloomy Choonz - White Be sure to check out our social media sites for more great videos, pictures and info on any upcoming events etc. →→ www.youtube.com/c/spiralfreeun →→ www.facebook.com/spiralfreerun →→ www.twitter.com/spiralfreerun →→ www.instagram.com/spiralfreerun →→ www.spiralfreerun.co.uk